One thing I’ve noticed after using this magnesium for 8 years is my improved energy. I often will recognize that my body is feeling a little sluggish so I spray the bottom of my feet and I’m on my way!

Wait so what is transdermal magnesium anyway?

Transdermal simply means “through the skin”. And it’s liquid Magnesium Chloride, that is used externally…no drinking this guy!

Why I love it?

Let’s put it in bullet points…

• mood boost (depression)

• relieves anxiety/panic attacks

• detoxifies the body

• helps increase energy, decrease fatigue

• supports heart health

• supports kidney function

• aids sleep

• stress reducer

• supports liver

• reduces migraines

• supports Musculoskeletal conditions (cramping, back pain, fibromyalgia)

• supports nervous system

That was just some of the benefits! Pretty fabulous huh?? I think so.

Now. DISCLAIMER. Life just doesn’t seem to be a one and done kinda thing. There really is no magic pill.

If I want to see results from a product or life style change I give myself 3 months (ish).

Remember, it takes time to see most benefits from natures medicine cabinet.

That can be a rough realization in a world of instant gratification. I know! I wish it was different too!!

What I personally found from consistent application of liquid magnesium to the bottom of my feet:

1. My energy increased.

2. My mood swings have decreased.

3. I have better sleep.

4. My recovery after workouts have improved.

5. I am more calm & relaxed.

Now, any little thing helps your body. So even if your saying “my lifestyle isn’t the best right now” that’s okay! This is an easy place to start!

I sell some at my farm store or your can research what product you like best!

Drop a comment below and share your favorite wholistic practices.

xoxo-